LA JOLLA, CALIF. — Kashi Co. is introducing a single-serve Kashi Spicy Black Bean Enchilada entrée and a Kashi Basil Pesto Pizza to its line of all-natural frozen foods.

“We understand that people have busy lifestyles and don’t always have the time to prepare meals from scratch, so we are excited to provide these frozen options that not only taste great but also offer wholesome, natural ingredients,” said Keegan Sheridan, natural food and lifestyle expert at Kashi. “Our new entree and pizza both incorporate enticing, all-natural flavors that make for a convenient yet healthful meal everyone can enjoy.”

The enchilada entree has 7 grams of fat and 600 mg of sodium per serving and is available for a suggested retail price of $4.09, and the Kashi Basil Pesto Pizza has 9 grams of fat and 590 mg of sodium and is available for $5.99.