LA JOLLA, CALIF. — Kashi has introduced two new varieties of all-natural waffles: Kashi 7 Grain Waffles and Kashi Blueberry Waffles.

“There’s nothing better than enjoying tasty warm waffles as part of a balanced breakfast to begin the day,” said Keegan Sheridan, natural food and lifestyle expert at Kashi. “Not only are our new Kashi Waffles flavorful and smooth with a velvety batter made from our heritage whole grains, they offer plenty of positive nutrition like fiber and omega-3s.”

Kashi said each serving of Kashi 7 Grain Waffles contains 7 grams of fiber, 24 grams of whole grains and 590 mg of A.L.A. omega-3 fatty acids, while Kashi Blueberry Waffles contain 6 grams of fiber, 23 grams of whole grains and 560 mg of A.L.A. omega-3 fatty acids per serving.